Nutritional advice about pregnancy developed by Mirna Sabbagh. She is a Licensed nutritionist, dietitian and health influencer in Dubai.
Pregnancy is a very important period for the mother’s health and also for the baby’s health.
It is also a very confusing time for mothers. Mothers have many different questions like:
As a dietitian I plan on guiding mothers to get the answers to all their questions so they don’t have to worry about their diet during pregnancy but can focus on their growing babies.
I am 38 weeks pregnant and I went for a pregnancy (prenatal) massage and I cannot tell you how good it felt. I should have definitely gone earlier and a million more times in those 38 weeks. A few questions ran through my head before going and even after going for my massage! So I […]
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The decision to take a prenatal vitamin and which one to take is an important one. In fact, most people don’t realize that not all prenatal vitamins are the same AT ALL. They are actually not regulated like medicines. They often contain too much vitamins and minerals. There is no definition on what falls into
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Why am I told not to eat sushi when pregnant? First precaution your doctor gives you when he/she confirms your pregnancy is “Avoid all raw food, including sushi”. You didn’t wanna hear that did you? The reason doctors ask you not to eat sushi or raw food is because they are concerned about a bacteria
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